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The Beginner’s Guide to Mindfulness: Leading a Low-Impact, Less-Stressed Life

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Mindfulness has been a buzzword for quite some time now. And thanks to the COVID-19 pandemic and a sweeping mental health crisis, the idea of mindful living is even harder to escape in daily life. Still, the actual meaning of mindfulness remains hazy. What is mindfulness, anyway? Who is mindfulness actually for? And does it really have a positive impact? If you’ve asked any of these questions, you’re not alone. To clarify these muddy waters, here’s a look at what being mindful really means and why it’s so important. Plus, we’ll share how you can implement simple, effective mindfulness practices into...

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24 National Summer Programs for Kids That Won’t Cost a Bundle

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Your favorite $1 summer movie program is back It’s time to ask yourself the dreaded question “What will I do with my kids this summer?” Luckily, with a little research, we’ve found tons of cool summer programs for kids that keep costs very low or even free (and some are online). From the Ranger Rick photo contest to Camp Creatology, these affordable summer programs for kids are some of the best ways to stay busy when they’re not in school.  Planet Fitness Teen Summer Program Shutterstock This summer program for kids is perfect for your older children who claim to...

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Shavuot Flowers: 6 Modern Florals Anyone can Assemble

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Enjoy these sweet ideas for gorgeous modern Shavuot flowers that anyone can assemble to display in their home. Want to make your own? Try this DIY silk flower centerpiece! This post contains affiliate links. I absolutely love the idea of flowers for Shavuot! What better way to celebrate Spring? While you may pick up a bouquet or two at your local grocery, school fundraiser sale, or even Trader Joe’s, I wanted to share with you some tips and ideas for incorporating greenery (or, if you’re going modern, beigery) into your home decor. Table of Contents [Open][Close] Why flowers on Shavuot?...

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Taplines: Craft Beer’s Oval Office Origin Story

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On this episode of “Taplines” host Dave Infante is joined by author and founder of the Brewers Association and the American Homebrewers Association, Charlie Papazian. The two discuss the Carter administration’s loosening of federal laws on homebrewing. Tune in for more. Listen Online Listen on Apple Podcasts Listen on Spotify Watch on Youtube Or Check Out the Conversation Here Dave Infante: Thank you so much for joining us here on “Taplines,” Charlie. Charlie Papazian: Oh, thanks for having me. D: Charlie, where are you joining us from today? C: I’m in Boulder County, Colo. D: You have a long history...

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50 Survivors Of Plane Crashes, Shipwrecks And Other Similar Catastrophes Share Their Harrowing Tales

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If you’ve ever seen Lost or Cast Away, you may have secretly fantasized about surviving a plane crash and being trapped on a deserted island. We’re told not to worry when boarding, as there’s only a commercial plane crash every 16.7 million flights, but just because something is rare doesn’t mean it’s impossible. Reddit users who have survived catastrophic events, such as plane crashes, shipwrecks, earthquakes and more, have been sharing their most harrowing stories, so we’ve gathered some of their captivating tales down below. We’ll warn you right now that these recollections might unlock some new fears within you,...

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