News — GettingKidsToGoToSleep

With back-to-school time on the horizon, waking earlier becomes a priority, which means getting ready for bed is an even bigger deal. Establishing a consistent bedtime routine will help your kiddos start their days (and nights) off in the right direction. While kids are never thrilled about going to sleep, we have a few ideas (from experts and parents like you!) to make bedtime a fun routine and not a nightly battle.  photo: Lars Plougmann via Flickr 1. Start bedtime 20 minutes to one hour earlier. While there may be no standard bedtime for every kiddo, research suggests that going...