Veggie Enchilada Casserole

Posted by Admin on

Much like many of my other recipes, this is a really delicious way to pack in the vegetables while still feeling like you’re eating a comfort food feast. It is a labor of love, but it still doesn’t take much longer than an hour to prep/cook from start to finish. I served this with Spanish rice on the side to satisfy my love of Spanish rice (and, just, carbs in general) and a small salad to squeeze in some greens. I have listed out the veggies I used, but this is also a good kitchen-clean-out meal, where you can dump in extra veggies that are maybe close to going to waste.

Ingredients:

  • 1/2 of a butternut squash
  • Taco seasoning packet
  • Chili powder
  • Cumin
  • Salt/pepper
  • Olive oil
  • 1 can black beans
  • 1 can pinto beans
  • 1 can corn
  • 1 bell pepper (any color you like!)
  • I small can of mild green chilies
  • 1/3 of a red onion
  • 1 large can of enchilada sauce
  • Small corn tortillas (approx. 12)
  • Light sour cream
  • Shredded cheddar cheese (I prefer to buy a block and shred it myself – it only takes a couple extra minutes, and has so much extra flavor)
  • Optional: Hot sauce, jalapenos, green onions, cabbage, salsa, and/or any other taco toppings you prefer
  1. Peel and chop up 1/2 of a butternut squash into bite-sized cubes.
  2. Toss the butternut squash cubes in olive oil and taco seasoning (I used store-bought taco seasoning because I had some on hand, but you could also make your own taco seasoning by mixing chili powder, cumin, onion powder, garlic powder, paprika, and salt).
  3. Spread the seasoned butternut squash cubes on a baking sheet and roast at 350 degrees for 25-30 minutes (oven times may vary).
  4. While the butternut squash is roasting, heat 1 TBSP olive oil in a pan.
  5. Add the following ingredients to the pan: 1 can black beans, 1 can pinto beans, 1 can of corn (or you could cut fresh corn off the cob for more flavor), 1 chopped bell pepper, 1 small can of mild green chilies, and 1/3 of a red onion chopped.
  6. As the veggie mixture cooks together in the pan, season with cumin, chili powder, and salt/pepper, to taste.
  7. Once the butternut squash is done roasting in the oven, transfer it into a bowl, and mash it with a potato masher until it is a creamy consistency.
  8. Next, it is time to layer: (1) Spoon a thin layer of enchilada sauce – just enough to coat the bottom of the lasagna dish; (2) lay down 4 small corn tortillas side by side on top of the enchilada sauce; (3) spoon about 1/3 of the pan veggie mixture on top of all the tortillas; (4) spoon about 1/3 of the butternut squash mash on top of the veggies; (5) spread a thin layer of light sour cream on top of the butternut squash; (6) spoon a layer of enchilada sauce on top of the sour cream; and (7) sprinkle shredded cheddar cheese on top of the enchilada sauce.
  9. Repeat for 3 layers, or until your ingredients are gone!
  10. Once you get to the top layer, spoon the remaining enchilada sauce over the whole casserole, and sprinkle the remaining shredded cheddar cheese on top.
  11. Cover the dish with foil, and bake at 350 degrees for 25 minutes. Then uncover, and bake for another 10 minutes or until the cheese on top is fully melted.
  12. Allow to sit for 5-10 minutes, then cut and serve!
  13. Optional: upon serving, top with sour cream, hot sauce, jalapenos, salsa, green onions, slaw, whatever taco toppings you enjoy!

0 comments

Leave a comment

Please note, comments must be approved before they are published