Recipes

Frozen dinners are fast, easy, and convenient, but they haven’t always been the most nutritionally-dense meal options, and aren’t always the greatest source of protein, so they’ll leave you feeling hungry soon after. Protein is important to include in your diet because it helps to build muscles and helps to curb hunger. From calorie-laden fried meals to fat-filled, greasy dinner choices, there are plenty of frozen dinner options that leave you feeling lethargic and unsatisfied afterward. But you don’t have to cook up a whole meal in order to have a nutritious dinner. Thankfully, these high-protein frozen dinners are healthy...

Summer is here and for foodies in the capital, that means one thing: new summer menus! Both Gung Ho! and Panorama recently released their 2023 summer menus and wow do they have some great gems to try! Gung Ho! Pizza joint and third-place winner of our 2023 Cheesy Pizza Cup Gung Ho! have loads of great new dishes on their summer menu, but the most exciting one has to be their calzones. They have two to choose from. The first is their Classico Calzone (RMB 79), which is stuffed with mozzarella cheese, basil, cherry tomato, smoked cheese, parmesan cheese, and tomato...

Are you ready for a culinary adventure leaving your taste buds craving more? Look no further than sugar snap peas! These little green gems are delicious, nutritious, and versatile, making them the perfect ingredient for many dishes. Sugar snap peas can add flavor, crunch, and color to any meal, from salads to stir-fries, soups to snacks. Sugar snap peas are also the real deal when it comes to nutrition! These little green powerhouses are bursting with essential nutrients that your body craves. Take a peek at some of their health benefits below. Nutrient-Rich: Sugar snap peas are packed with essential...

One nostalgic dairy product has had a surprising comeback thanks to #FoodTok: cottage cheese. While the trendy, versatile dairy staple once had a bad rap (you either loved it or hated it), the 252 million views on #cottagecheese say it all—#FoodTok is converting the curdled milk cynics into fanatics. Aside from its health benefits (more to come on that), TikTokers are redeeming the once-overlooked snack by transforming it into endless recipes—from mac and cheese to toast and pancakes to ice cream (yes, you read that right). But is cottage cheese in fact good for you? I asked dietitians what they...

Here’s how to turn a bag of frozen ravioli into a comforting baked ravioli lasagna for an easy weeknight meal.  Need a quick dinner your entire family will love? If you’re looking for a super quick family dinner idea, try this easy and delicious cheesy ravioli lasagna casserole which uses just three inexpensive pantry and freezer staples. This lasagna-like meal is sure to be a winner at your house! I personally love how it doesn’t require boiling noodles and you can pull pre-made ravioli right from the freezer to build this meal — no need to cook ravioli ahead of...