Recipes

The post 33 Keto Zucchini Recipes That Zip! appeared first on Keto Summit. We all know that spiralized zucchini is a delicious Keto-friendly way to enjoy pasta. But theres so much more to the humble summer squash! Ive put together a list of 33 zucchini recipes that go beyond the simple spiralizer to showcase this delicious and healthy ingredient. There are lots of reasons to eat more zucchini on Keto. Registered Dietitian Patrick Quillin, PhD, RD says, The summer squash also contains antioxidant and anti-inflammatory phytonutrients. This makes zucchini, also known as courgette,a nutrient-dense foodthat you should include in your...

The post 30 Simple But Sensational Keto Spaghetti Squash Recipes appeared first on Keto Summit. I like to think of spaghetti squash as natures original pasta. With its soft angel hair texture, spaghetti squash is a delicious ingredient that you can swap in for any traditional pasta recipe. Registered Dietitian Brenda Duby, RDsays, Spaghetti squash is a winter squash that is gaining popularity as a lower calorie, lower carb alternative to pasta. She notes some of the nutritional benefits of this vegetable, including beta-carotene, and vitamins C, K, and B vitamins. And with this list of 30 Keto Spaghetti Squash...

So, to me at least, anyone who cooks often enough picks up a few signature dishes. Dishes that theyve made dozens of times and barely even need a recipe to make anymore. I have a few like my chicken pot pie, gumbo, and panang curry. For my mom, one of my favorites is her Pasta Rustica. Its basically a deconstructed lasagna also made in a casserole. Instead of flat sheets of pasta you use penne as a base, and bake it with sauce, cheese and crumbled sausage in a baking pan rather than laboriously construct it one layer at a...

Growing up these homemade potato gnocchi pasta was handmade by my mom and grandmother.This is an authentic simple recipe, that's been in our family for over 100 years.The potatoes are mashed, lightly seasoned and rolled into the gnocchi shaped pasta then topped with homemade Traditional Sunday Sauce and generously sprinkled with grated cheese.The sauce is always a thick meat sauce and has meatballs and sausage in the pot when simmering.Every time any holiday came around, these were first on the list of most asked for homemade pasta dishes besides lasagna.Although they take a little time by hand, the rewards are...

With the holiday season fast upon uswe, as conscious beings, want to participate in the festivities and merry-making and yet, trying to imitate long-held food traditions, albeit vegan-style can feel, well, a little regressive in light of everything we now know. I have nothing against Tofurkey or Gardein or various seitan roasts. And of course theres the Festival of Sides as I like to call it. The best of parade of veggies, stuffing, mashed potatoes and gravy and breads I have prepared and proudly brought to table over the years. But, if you want to try something really courageous, really...